SkiBike Tour 2014-15 - Rest Day

Posted: Sunday, 1 March 2015 by Mark Kinnon in Labels: , , ,

I made a spectacular tumble yesterday, it would have been exemplary but for the fact that my leg caught on something which radically overextended my right knee backwards. It responded with a nasty click, even with the protective braces I wear, although I imagine it could have been much worse without them.

Today it is a bit puffed up and stiff, but as a couple of rainy days are forecast, I will be taking the opportunity to rest up, take some anti-inflammatory pills and give myself the chance to heal a little before the next expedition starts.

Nerfed knee? - time for some seated skibike riding then